• When we cook our own meal, we can control what we eat.
• We use local fresh organic ingredients as much as we can. I will teach you all about vegetables.
• We make sauces, dressings, dips and seasonings. I will teach you how.
• We buy good things from local artisan food producers. I will introduce you to them.
• We learn wisdom from around the globe. Every country has its remedy food.
• We see latest scientific proof of wisdom our ancestors found. It is always fun.
• We join our local food community as conscious consumers.

And everybody we will be happy!

Hi, my name is Yuka. I'd like to share my cooking knowledge with you because I was like you. I know how you feel. I did not cook. I was too busy to cook. I did not know how to cook. I did not feel healthy. One day I started my baby step. I made a cup of soup. It was so easy.

Since that day, I have been cooking for myself and my family. I am not a trained chef, and do not teach you some secret pro-like techniques. I teach you real life everyday recipes and simple cooking methods.